🧅 When to Plant Onions in Zone 7

Short answer: transplant Feb 16 – Mar 2. Here's the full schedule, built from zone 7's typical frost dates.

TaskWindow
Start seeds indoors
10–8 weeks before last frost
Jan 19 – Feb 2
Transplant outdoorsFeb 16 – Mar 2
Direct sowMar 2 – Mar 16
Zone 7 frost window
Mar 30 → Nov 3
~218 frost-free days
Spacing
4″ / 12″
plants / rows
Maturity
90–110 days
from transplant

Growing onions in zone 7

Bulbing is triggered by day length: long-day varieties for the North, short-day for the South, intermediate in between — the wrong type simply won’t bulb. Sets are easiest; transplants give bigger bulbs.

Zone 7 covers upper South (Virginia, Tennessee, Oklahoma), New Mexico highlands — long season with mild winters — overwintering hardy greens becomes realistic. Zone dates are medians: frost timing varies within a zone with elevation and terrain, so treat these windows as a solid default and refine them with your own city’s dates below.

Make it local

These windows use zone 7's typical frost dates (last frost ~Mar 30, first frost ~Nov 3). For windows computed from your frost dates, run the ZIP code frost lookup and open the planting calendar — it remembers your city. The seed starting scheduler turns the whole seed rack into one printable, date-sorted list.

Frequently asked questions

When do I plant onions in zone 7?

Transplant Feb 16 – Mar 2, counted from zone 7's typical last frost around Mar 30. As a hardy crop it tolerates the light frosts on either side of that window.

When should I start seeds indoors for onions in zone 7?

Sow indoors Jan 19 – Feb 2 — that's 10 to 8 weeks before the typical Mar 30 last frost, giving sturdy transplants exactly when the garden is ready for them.

Can I direct sow onions in zone 7?

Yes — direct sow Mar 2 – Mar 16. Transplants buy a head start, but direct-sown plants catch up quickly once soil warms.